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Important Information regarding BJJ & Striking
White to Gray White belt promotion MINIMUM requirements click HERE
Consistency is key for proper conditioning and skill development.
We highly recommend at least 10 classes a month in addition to reviewing/studying at home.
Hi, here are some online resources to help you as you start your journey. Please let us know if you have questions & for clarifications.
General Q´s & Answers
No GI attire:
What to wear GI & No Gi:
Gi fitment:
Training GI Vs. No GI
How to tie your belt:
Advise for rolls:
Rolling ettquette:
Confidence & learning:
We require the highest levels of hygiene. NO EXCEPTIONS.
This videos shows what comes off
the mats every night & the reason why we disinfect
our training space every single day. Not pretty, but a reality in our sport. Lets stay safe from infections!
Sparring Etiquette for striking classes
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